Quinoa Tabbouleh Salad

Tabouli or Tabbouleh is a perfect summer salad. Quinoa contain essential amino acids like lysine and good quantities of calcium, phosphorus and iron. Most importantly, it’s delicious.

Preparation Time: 30 Minutes


  • 150g cooked quinoa
  • 2 cloves of garlic, smashed
  • Zest of one lemon
  • 1 cucumber, diced
  • 10 cherry tomatoes, quartered
  • 10g parsley, chopped
  • 1 avocado, cut in cubes
  • Juice of one lemon
  • 1 tbsp olive oil
  • Smoked sea salt


Mix together the garlic, lemon juice and zest, cucumber, tomatoes, avocado, parsley and salt in a salad bowl.

Add the quinoa and mix with the vegetables.

This recipes comes from Essential Vegan at http://essentialvegan.co.uk