Protein Crusted Sweet Potatoes

Delicious sweet potatoes with a crust of crispy seeds and onions. Perfect as a side to any meal! 

Preparation Time: 1 hour


(Serves 4 people)

  • 4 sweet potatoes 
  • 1tbsp olive oil 
  • 2tbsp flax seeds
  • 2tbsp chia seeds
  • 2tbsp sunflower seeds
  • 2tbsp crispy fried shallots
  • 2tbsp sesame seeds
  • 1 tbsp nori flakes
  • 1 tbsp smoked paprika
  • Pinch salt and pepper
  • Oatly creme fraiche and fresh coriander to serve


Cover the potatoes in olive oil and roast for 40 minutes until soft. Leave to cool completely, then peel.

Mix all the other ingredients together and coat each potato. Fry for a few minutes on each side in a hot pan until brown and crispy, then serve warm garnished with the creme fraiche and coriander leaves.

This recipes comes from Derek Sarno